A General Overview Of The Advantageous Features Of Ghee
Many Indian households cannot imagine their kitchen without ghee. With the growing number of NRIs in the country, today Desi ghee in Australia can also be found with ease. This dairy product is commonly used to add more richness and flavors to a host of dishes. While there are people who think that ghee is too fattening or unhealthy, that is mostly a huge misconception. When consumed in proper amounts, ghee can actually be good for your health. In fact, it also supports weight loss efforts by reducing hunger pangs. Moreover, while most of the cooking oils used today are likely to slow down the digestive system of the body. The fats present in ghee stimulate weight loss and improve its overall process. The benefits of buying Indian ghee in Australia and consuming it regularly are many. You can drizzle it over multiple dishes or use it instead of butter while sautéing vegetables. Moreover, as ghee is clarified, it is both casein and lactose-free. Hence, people who are lactose intoler